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MENTAL HEALTH SERVICES

Millions of Americans face the reality of living with a mental illness or occasional mental distress. Emotional stress, anxiety, and depression can trigger chemicals in the brain that turn on pain signals in the rest of your body, including the gut. Taking care of your mental health plays a pivotal role in your overall health.

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OUR SERVICES

YOUR HEALTH IS OUR MISSION

Our mission is to treat, prevent, and reverse disease using a multi-speciality approach combining plant-based nutrition with evidence-based medicine. Our goal is to refrain from using medication when possible, and stop medication when unnecessary, by prescribing a whole-food plant-based diet and lifestyle modifications as a foundation for optimal health. Our goal is also to educate physicians and healthcare professionals on the impact of evidence based nutrition on health and disease.

LATEST FROM BLOG

Latest and most interesting news

Several factors are related to hair loss, including male sex hormones, genetics, stress, nutritional deficiencies, thyroid problems, and skin disease. It could also be multifactorial in etiology. Diagnosing the underlying cause can be difficult, but if it is any consolation, treatment can be rather simple. I have seen significant improvement in hair growth and density in patients in as little as 4-6 months.

by Angie Sadeghi on September 21, 2023
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The key to weight loss is to be considerate of the amount of calories you...

by Angie Sadeghi on September 18, 2023
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Several epidemiological studies show that individuals who exercise regularly experience fewer anxiety and depressive symptoms...

by Angie Sadeghi on September 18, 2023
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When we hear the term “carbohydrates”, many people automatically assume it's all bad. However, carbohydrates are a...

by Angie Sadeghi on September 18, 2023
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Heart disease is a leading cause of death for women worldwide (1). While both men...

by Angie Sadeghi on August 20, 2023
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A coronary artery calcium scoring test is a valuable tool in the fight against heart...

by Angie Sadeghi on August 20, 2023
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Elevated cholesterol and hyperlipidemia, it's all the same. Cholesterol is fat that your body makes as...

by Angie Sadeghi on August 16, 2023
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Even if you love what you do, every job can have stressful elements! Stress can...

by Angie Sadeghi on August 10, 2023
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According to: American College of Gastroenterology Guidelines Diagnostic testing for IBS:   Testing should be...

by Angie Sadeghi on July 12, 2023
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Why Is Fiber Important? Within the realm of nutrition, protein always receives the attention and...

by Angie Sadeghi on May 31, 2023
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Hemorrhoids are swollen veins in the anus and lower rectum areas. We are all born...

by Angie Sadeghi on May 22, 2023
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Coronary artery disease, also known as CAD, is a common condition that affects the heart....

by Angie Sadeghi on May 15, 2023
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What are the symptoms of anxiety? It’s important to know that anxiety is a bunch...

by Angie Sadeghi on May 15, 2023
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High blood pressure, also known as hypertension, is a common condition that affects millions of...

by Angie Sadeghi on April 28, 2023
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“Rather than freezing the treated are, Dysport relaxes the muscles that make you look angry...

by Kimberly Lopez on November 14, 2022
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Colorectal Cancer Written by: Charlotte Van Noppen, M.Ed Colorectal cancer refers to cancer that starts...

by Kimberly Lopez on November 08, 2022
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How to Stay Active Written by: Sara Godfrey Each day you wake up with a...

by Shopify API on November 03, 2022
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The Benefits of  Vitamin D3 & Vitamin B12 Written by: Amy Jade Schedule With Us...

by Kimberly Lopez on October 20, 2022
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The Plant Power of  Phytochemicals Written by: Amy Jade Schedule With Us Phytochemicals. A complicated...

by Kimberly Lopez on October 13, 2022
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Reduce Your Blood Pressure  Here are some of the most impactful dietary changes to help...

by Kimberly Lopez on October 13, 2022
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What Do I Need to Know About Blood Pressure?  Written by: Amy Jade Learn More...

by Kimberly Lopez on October 06, 2022
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Become a patient with us Health Benefits of Taking a Daily Walk Whether it’s waking...

by Kimberly Lopez on October 05, 2022
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How much water should you drink?      Written by: Sara Godfrey Consuming enough water...

by Kimberly Lopez on October 05, 2022
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How Can We Reduce Our Risk of Having a Heart Attack? Over 80% of heart...

by Kimberly Lopez on October 04, 2022
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Nutrition-packed foods: Carbohydrates Written by: Joshua Vila When we hear the term “carbohydrates”, many people...

by Kimberly Lopez on September 30, 2022
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Yoga: Finding Strength & Serenity Written by: Amy Jade Grab a cup of tea, cozy...

by Kimberly Lopez on September 29, 2022
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The Benefits of a Colonoscopy Written by: Amy Jade Everyone’s heard of the saying, “It’s...

by Kimberly Lopez on September 29, 2022
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Article written by: Charlotte Van Noppen ESG, also known as.... Endoscopic sleeve gastroplasty is a...

by Kimberly Lopez on August 04, 2022
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Chemicals in Processed Meats and Their Effects on the Body By Charlotte Van Noppen Processed...

by Kimberly Lopez on July 27, 2022
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What is Mounjaro?  Article Written by: Kimberly Lopez, Charlotte Van Noppen  Mounjaro Mounjaro is an...

by Kimberly Lopez on June 30, 2022
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Article written by: Charlotte Van Noppen Like allergies, you can absolutely feel it in your...

by Kimberly Lopez on June 24, 2022
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Article written by: Charlotte Van Noppen Mindfulness Mindfulness is the action of being fully present...

by Kimberly Lopez on June 23, 2022
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Weight Loss Obesity is a common, serious, multifactorial disease. Obesity-related conditions include heart disease, stroke,...

by Kimberly Lopez on June 21, 2022
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Diabetes is a major cause of morbidity and mortality in the United States. Researchers have...

by Kimberly Lopez on June 17, 2022
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Vitamin D, B12, Iron Being on a plant-based diet provides the greatest nutritional benefits from...

by Kimberly Lopez on June 16, 2022
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Truth is… Protein is always the biggest concern when it comes to a plant-based diet...

by Kimberly Lopez on June 03, 2022
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We use the term "plant based", and you might wonder if we mean "vegan". There...

by Shopify API on June 01, 2022
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LIFESTYLE MEDICINE

Lifestyle Medicine is the use of evidence-based therapeutic approaches that focus on improving a patient’s life choices to achieve a healthy lifestyle. Our therapeutic modalities for treatment and the reversal of chronic diseases include adopting a whole food, plant-predominant diet, partaking in regular physical activity, getting restorative sleep, managing stress, avoiding risky substances and positive social connection.

ECO-FRIENDLY

We are not only planting the seeds of change for healthier patients, but also for future generations. Our Eco-Office policies, focus on soil healing, and promotion of plant-based lifestyles are just some ways we are helping the environment.

PATIENT CENTERED CARE

Your health, your time, and your success are our primary concerns. You matter more than the limits that your insurance company places on you. Our physicians are here to guide you towards the best version of yourself.

COLLABORATION

We believe in community partnerships because the health of a community is good for everyone. Our holistic approach includes collaborations with local farmers, grocery stores, restaurants, non-profit organizations, fitness experts and community leaders.

OUR SERVICES

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