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"Helping my patients optimize their health and quality of life; utilizing evidence-based medicine, nutrition, and lifestyle enhancement to achieve their goals.”
“I use a holistic approach to get to the root cause of disease; only from there can we begin to understand a patient’s gut issues & establish therapies for healing.”
“Giving the time and quality care that people deserve is my goal. IOPBM Direct Primary Care gives me the freedom to get to know people and their health concerns."
“People shouldn’t have to live in a state of perpetual GI discomfort. There is a lot we can do that can be transformational to one’s physical and emotional wellbeing.”
“Historically, medical practitioners have overlooked the power of lifestyle and nutrition in disease prevention. My goal is to empower my patients to incorporate healthy lifestyle habits and evidence-based medical therapies to ensure long and vigorous lives.”
“Optimizing the immune system begins with lifestyle medicine."
“You cannot have a healthy body without a healthy environment.”
“It is an honor to help each patient I work with along their health journey. In combination with their medical team, I seek to utilize."
“Stay Strong, Never Quit.”
“Being in good health (physically, emotionally, and spiritually) is essential to living your best life. My motto is: 'Eat well, Move more, Stress less.'"
“Empowerment begins with education.”
“Relationship-based medicine mixed with evidence-based nutrition has enabled me to help my patients reach new heights in their health. As a diabetes, hormone and metabolism specialist, I enjoy the privilege of being by my patients’ side as they normalize their blood sugar literally overnight and rapidly transform their metabolic health. I am excited to engage and empower patients to their best health with IOPBM.”
“The food choices we make can either help nourish and heal the body or they can damage and cause pain to it. Choose wisely. Eat well and feel well.”
"Evidence-informed, Patient-Centered, Good Nutrition"
“In order to take care of the ones we love, we must first take care of ourselves. Eat well, mostly plants, sleep enough, breathe slowly, and love fully.”
